Hannah Leifheit

If you’ve read the Pixie Cup blog, emails, updates or… well, anything lately, Hannah probably wrote them. She's a business owner, self-made writer and marketing expert. Experience in Mailchimp, ConvertKit, SnapChat, Pinterest and SMS Marketing.
How to strengthen pelvic floor muscles

How to strengthen pelvic floor muscles

Leaking urine when coughing, sneezing, laughing or during physical activity could be a sign of weak pelvic floor muscles. But like any other muscle, they can be strengthened.