Menstrual cup discoloration is the worst! But don’t worry — we have all the insider tricks to help you get rid of the most stubborn period cup stains!
Why using a menstrual disc will change your life
Menstrual cups have taken the market by storm. They are easy to clean, reusable for up to a decade and one of the most...
Simple ways to help a leaky bladder
A leaky bladder can be corrected. If you have stress incontinence, diet or lifestyle changes can help strengthen pelvic floor muscles.
How to strengthen pelvic floor muscles
Leaking urine when coughing, sneezing, laughing or during physical activity could be a sign of weak pelvic floor muscles. But like any other muscle, they can be strengthened.
7 common period myths: what you need to know
Is PMS all in your head? Are periods shameful? Is period blood dirty? We tackle 7 common period myths to enable you to live empowered.
What is the blood clotting during my period?
If you’ve had your period for a number of years or even if you’ve given birth, blood clotting during your period is...
Do menstrual cups save money?
Most of us are all about saving money in some form or another. We shop sales, we bargain hunt or shop second hand and...
Transitioning to a menstrual cup: making the leap
Shoppers are made up of a few different types. When it comes to shopping for something out of the ordinary (like a...
“Help, I think it’s stuck!” How to remove your menstrual cup
If you’re experiencing a “stuck” menstrual cup, don’t panic! We’re here to help.