Menstrual discs are inserted and worn entirely differently than menstrual cups, so even if you’ve been a cup user for years, a disc may take a little getting used to.
Karen Eisenbraun
Karen is a Certified Holistic Nutrition Consultant and holds a degree in English and French from Knox College. She has written extensively about topics related to holistic health, clinical nutrition, menstrual health, personal growth, and weight management. Have a question for Karen? Email her at karen@pixiecup.com.
How to use a TENS unit for period cramps
A TENS unit is ideal for the treatment of painful period cramps. TENS therapy is non-invasive and safe, with few or no side effects.
What vitamins are good for PMS?
We’ve been told PMS is just part of being a woman, but there are a lot of things you can do to alleviate PMS symptoms, starting with taking a good PMS vitamin.
Pixie Cup’s impact in Kenya
An estimated one million girls in Kenya miss school every month due to a lack of access to menstrual products. Here’s what we’re doing to change that.
How to Clean your Menstrual Cup in a Public Bathroom
We hear this question all the time…. what do you do when your menstrual cup needs to be emptied and you’re at work, at...
How many cloth pads do you need?
If you’re making the switch from disposable menstrual pads to cloth pads, you may find yourself wondering, “how many cloth pads do I need?”
Eco-friendly dorm room essentials for back-to-school
If you’re heading to college, don’t forget to grab some eco-friendly dorm essentials that will help you reduce waste and save money.
Menstrual cups for teenagers: a guide for teens and parents
Learning to use a menstrual cup as soon as your first period can make your period life much easier and a more positive experience.
How to use and care for reusable menstrual pads
Ready to give reusable menstrual pads a try? Learn how to use and care for cloth pads and say goodbye to single-use menstrual products!